Ashwagandha (Withania somnifera) commonly known as Indian ginseng, poison gooseberry or winter cherry, is an ancient Ayurvedic super herb.
ACTIVE CONSTITUENTS
Alkaloids, Somniferin, Withanolides A, Withanoferins A, Saponins
THERAPEUTIC BENEFITS
- The uses of ashwagandha generally have cooling effects on the nervous system and are therefore used for management of mental health.
- An adaptogen: Works on the HPA axis and the neuroendocrine system to normalize physiological function.
- Natural stress booster: It’s rejuvenative and nervine properties produce energy which help the body to ease stress and erase insomnia.
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